Home2021-05-14T07:21:11+10:00
Loading...
Loading...

GROUP TRAINING IN YARRAVILLE + ALTONA NORTH

Register for a free trial!

Submit your details and we will give you a call. If we seem like the right place for you, we get you in to try it out for 7 days.

REGISTER NOW

Simple, efficient kick start program that provides you with unlimited training sessions, simple nutrition plan and personal coach. 

Our main group training program. High intensity resistance training and sweat sessions. Aimed to get you fitter and leaner.

We lift weights but we also sweat a lot! This is our premium program, smaller groups with even more personal attention. If you really want to change your body composition (build muscle or get toned) this is for you. 

SUCCESS STORIES

REGISTER FOR YOUR FREE TRIAL

Submit your details and we will give you a call. If we seem like the right place for you, we get you in to try it out for 7 days.

REGISTER NOW

RESULTS FROM OUR 28 DAY KICK START PROGRAM

group training
group training
group training
VIEW MORE SUCCESS STORIES

“ Some people might feel great from getting leaner, some feel great from getting fitter and for some, it might be getting stronger. The end goal is still the same. To feel good.”

MEET OUR TRAINERS

Johan Palsson
Johan PalssonOwner Yarraville
Since leaving the IT industry and entering in to fitness, me and the team have helped hundreds of people improve themselves, which is what it’s all about. Exercise is crucial for long term physical and mental health, which is why I started Big 5. Helping the locals become a better version of themselves is my goal.
Gabriel Leutz
Gabriel LeutzOwner Altona North
I have been working in the fitness industry for more than 10 years. I know how much exercise is important for you and all the benefits that it will bring to your life. I have a strong focus on helping people from a rehab perspective to get them moving pain free and improving their fitness level.
Zac Martin
Zac MartinManager/Coach Yarraville
I started in the industry working with competitive athletes, before moving into helping everyday people change their life. An emphasis on strength and conditioning coupled with the importance on mindset and motivation to further improve the holistic approach to training. I’m Currently completing a bachelor of exercise and sport science and a Bachelor of psychology. Experience through a cadetship with the western bulldogs and guidance from leading exercise scientists in Australia.
VIEW ALL TRAINERS

OUR BLOG

How good’s this!

We're back doing what we do best, group training. We've moved most of the gym outdoors to give our members the Big 5 experience [...]

Healthy…or not?

There are a lot of clever marketing teams out there – especially in food marketing. Because of this, it’s harder than ever to know [...]

READ ALL ARTICLES

We Have Three Programs To Get You Started

These include group training and transformation training. Have a look, then register your details and one of our coaches will be in contact to help you make the best decision for you.

REGISTER NOW