WORKOUTS FOR ALL FITNESS LEVELS

workouts for 
all fitness levels

30 days for only $97!

WHAT IS BIG 5?

Strength based interval training with the focus on making you better.

WHY DOES IT WORK?

Strength is never a weakness.

We aim to be achievable and sustainable by combining strength and conditioning for you,

at your level. 

START TODAY


Getting started with Big 5 is easy. We don't have lock-in contracts and we have 3 intro offers to choose from. All you have to do is sign up and show up!


Big 5 Fitness
5.0
Based on 68 reviews
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Shane PowellShane Powell
05:32 13 Feb 23
I’ve been doing Move at Big5 in Yarraville for about 7 months. I‘ve been going to various gyms over the past 15 years and now at 49 I feel like Big5 has produced the best results I’ve ever had. The sessions are always varied and the trainers are awesome. If you want to seriously change your body, give Big5 and go!
Yasmin SofyanYasmin Sofyan
02:39 13 Feb 23
Programs set up to help you succeed, tailored to your abilities, and pushing you harder when you need it. I love the format of group classes - all the thinking has already been done, just need to show up and put in the work. It ticks all the boxes for me, and has been one of the few exercise regimes I’ve signed up to that keep me (consistently!) going for nearly a year. Honestly, the big thing for me is that it is not an intimidating experience for those starting on their fitness journey- The trainers are friendly and encouraging!
Ed AspinallEd Aspinall
10:39 08 Feb 23
I signed up to the MOVE program at Big 5 fitness before Xmas. As a group training novice I have found Big 5 very welcoming with a friendly local community. Everything is professionally organised with no fuss.The classes are full of variety and the fabulous instructors go out of there way to motivate and help you with the right technique. Rome was not built in a day but since joining Big 5 I am already starting to feel better and fitter after only a few weeks.
Matt BrownMatt Brown
01:15 22 Sep 22
Big 5 has transformed me! Great coaches, a different workout every day, advice on nutrition and best of all, personal contact to set goals to keep you accountable. Great mix of people and a good vibe. Highly recommend!
Greg Howe-DaviesGreg Howe-Davies
00:19 31 Aug 22
Been a member for a month and I've enjoyed it far more than any other fitness program or gym I've tried over the years. Which means I'm more likely to keep at it! Never been a fan of group training but Big5 is just what I needed. No egos, friendly members and trainers just making sure you're doing the exercises properly and pushing yourself. I feel like I've benefited more in a month here than I did in three months going to the gym solo.
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