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your local
group training space
big 5 fitness
why choose big 5?
We believe that building strength should be the foundation for everyone. With our two separate membership options, LIFT
and MOVE we cater for both strength and conditioning no matter your current fitness level.
WHAT IS BIG 5?
Strength based interval training with the focus on
making you better every week..
Strength is never a weakness.
WHY DOES IT WORK?
CONTACT US NOW
GET STARTED FOR FREE.
Reviews
Welcoming staff and trainers. Small enough to feel local and accessible, but with everything you need to work at your fitness.
Big 5 Fitness offers an incredible environment for small group training — welcoming, supportive, and always motivating. The sessions incorporate excellent powerlifting movements, paired with a wide variety of functional and strength-based exercises that keep things fresh and engaging. The coaches are knowledgeable and genuinely care about your progress, no matter your fitness level. It’s the perfect space to build strength, confidence, and community.
My wife and I have been training at Big 5 Gym for the past couple of years, and we have found the relaxed but encouraging community great.
The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!
The trainers are friendly and experienced, and cater to all fitness levels. Highly recommend!
I’ve been at Big 5 Yarraville for 4 weeks. It’s great. People are lovely, vibe is friendly and super supportive. So vey glad I found this gym. Highly recommend. 😊
we're on instagram
Silly me 🫨🫨
As a side note, get your workouts right. Come to Big 5, you’ll get more from your sessions ⭐️⭐️🤝
We know you’re busy. That’s why we want you to get the MOST out of your sessions with us 💪🏼
Here’s a couple of tips & tricks to train smarter and harder ‼️‼️
If this isn’t Ahn coded idk what is 🙃
Get a coach that pushes you, Big 5 can help with that 🤝⭐️
Bringing back the Cliff Young shuffle!
Thank you @paulholtschke
Cliff Young famously started the 1983(age 61)Sydney to Melbourne Ultramarathon wearing gumboots and overalls.
Trained on his farm by rounding up sheep and cattle wearing heavy rubber gumboots!
Another one for your books…MEET ANDREEA 💪🏼❤️🔥✨
Andreea has been a PT with BIG 5 since 2021! Super bubbly and friendly, sessions with her are always a blast 🚀
Book in your morning sesh with Andreea via link in the bio 🤝🤝
God we love our Big 5 community 🥰💪🏼
Come get it done, promise you won’t regret a session with us🤝
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