About Sally Wood

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So far Sally Wood has created 19 blog entries.

Healthy Dessert Recipes

Desserts are delicious. In fact, desserts are so delicious they function as a cruel reminder of the harsh injustice of life. Amazing, addictive tastes; undesirable and unsustainable health consequences. False. Whilst desserts are delicious, they don’t […]

Healthy Dessert Recipes2016-09-07T08:38:05+10:00

Healthy Smoothie Recipes

  A healthy smoothie can be a convenient, quick and easy way to give your body the essential nutrients it requires. Not only are they a simple way to help you achieve your daily fruit intake, […]

Healthy Smoothie Recipes2016-07-18T08:00:04+10:00

Travel Workouts 101

  As the winter months progress, we often find ourselves chasing the sun, quitting Melbourne’s grey skies and drizzle, and heading up north (or even OS) for a break. Regardless of whether it’s a quick trip […]

Travel Workouts 1012016-07-18T07:00:45+10:00

Which Bread is Best?

  Buying the best bread type isn’t as simple as it used to be. With so many loaves on the market, it can sometimes be confusing to separate the jargon and find the best bread for […]

Which Bread is Best?2016-07-11T14:34:16+10:00

Healthy Breakfast Ideas

Breakfast – the most important meal of the day. Not only does it replenish you from a night without food, it also provides you with the energy and nutrients that you need start your day right. […]

Healthy Breakfast Ideas2016-07-03T11:38:05+10:00