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MOVE

RESISTANCE BASED
INTERVAL TRAINING

High intensity group training. You will leave feeling amazing. 

LIFT
STRENGTH & CARDIO
IN A SMALL GROUP

For those that want a bit more. Focus is on strength first, but there is plenty of cardio for those of you that like a good sweat. Come for improvement!

LIFT Memberships include MOVE classes. 

 

CLASS PASS

If you can't commit to a certain number of classes, purchase our 10x pass. Once purchased, you can top up with any number of sessions you like in our app.