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High intensity group training. You will leave feeling amazing.
STRENGTH & CARDIO
IN A SMALL GROUP
For those that want a bit more. Focus is on strength first, but there is plenty of cardio for those of you that like a good sweat. Come for improvement!
LIFT Memberships include MOVE classes.
If you can't commit to a certain number of classes, purchase our 10x pass. Once purchased, you can top up with any number of sessions you like in our app.