intro

KICKSTART CHALLENGE
OR JUST TRAIN

Kick start your fitness with us.

If you are keen to not only get fitter but also include nutrition and full support and accountability from your personal coach, choose our KICKSTART CHALLENGE. 

Alternatively, just start training with us. This option gets you 50% off any membership for the first 14 days and there are no lock in contracts. 

Find out more by registering below. 

move

RESISTANCE BASED
INTERVAL TRAINING

Get moving with our MOVE membership. Suits any fitness level as we modify and adjust when needed, even in our bigger classes.  

This is where most people start. MOVE will give you not only better fitness, you will also start building some strength and a stronger core as we use cardio and resistance training in a combo for best results.  

LIFT

STRENGTH & CARDIO
IN A SMALL GROUP

Smaller groups and more focus on strength and technique.  This membership will get you stronger, but trust us, it includes plenty of cardio and your fitness will go to another level. 

LIFT is for those that want to take their training to the next level. 

It's our all inclusive membership and you can book any class on our schedule.