Mike dropped around 5 kilos during our 28 Day Transformation Challenge last year and it made him hungry (not literally) for even better results. He's continued to train with BIG 5 and is moving forward constantly.
To make an even bigger impact on his physique, Mike has asked for a personalized fitness program to follow outside his group sessions.
We'll see big changes from Mike for sure however this is his transformation so far. The difference is the same results he got from our 28 Day challenge.
Well done Mike!
Note: The photos above were taken 4.5 months apart, not 28 Days. However Mike had the exact same measurements after 28 days as in the after photos and looked exactly the same