Nicole came to BIG 5 with one of her goals being to drop weight for her wedding. She has trainedNicole lost 8 kilos with a purpose and amazing dedication throughout this journey.
Four sessions a week and has barely missed a single one. She’s been relentless with her nutrition outside the gym too and has tracked her food using My Fitness Pal.

The results were sure to come and Nicole dropped 8 kilos and about 4.5% body fat.

Congratulations to Nicole on reaching her goal and most of all for getting married, looking and feeling fantastic.